Top Tip Revealed To Get Skin Like Kate Middleton And The Countess Of Wessex: Drink More Water

Apr 15, 2020 by apost team

Because the Royal family is constantly being photographed, it makes sense that many of them, including Kate Middleton, Queen Elizabeth, and the Countess of Wessex, are renowned for their glowing complexions and gorgeous skin. Dr. Anna Hemming was once a general physician at Buckingham Palace from 2008 until 2014. In an interview with Hello! Magazine, Anna reveals royal beauty secrets. 

Dr. Anna Hemming is the founder of the Thames Skin Clinic and in her interview with Hello!, she revealed some royal beauty tips for healthy, glowing skin. Hemming told the magazine:

"It's not an accident or by chance that the royal family have radiant skin. They understand how important it is for their skin to reflect their health."

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Anna also said that staying hydrated and leading a healthy lifestyle is key to get royal-level gorgeous skin. She also discouraged smoking. She said:

"None of the leading royal ladies smoke. Smoking has a negative impact on skin, increasing fine lines and wrinkles as well as ageing it beyond chronological age. Skin needs water to remain hydrated. Our body should benefit from eight glasses of water a day (not tea, coffee or cans of drink that will dehydrate the skin). More water should be taken if lost through exercise. Allowing the body to replace the fluid it has expired and keep cells throughout the body hydrated. Our royals keep hydrated and ensure their skin cells are kept healthy."

Dr. Hemming also recommended staying active to secure a radiant glow. It's no royal secret that the family leads a fairly active lifestyle. Anna said:

"By exercising regularly, but not excessively, our body works better and functions better. If we can exercise in the fresh air this is even better as we are filling our lungs with cleaner air. Sleep is vital for skin health. When you sleep the cells in your body wake up, it is a time for your body to repair damage and recharge as well as for maintenance to occur. Getting enough sleep helps your skin to recover and restores vitality."

Anna added that the royals also have skincare experts on call to help them maintain their healthy, fresh complexions.

What do you think about these royal beauty tips? Will you be following any of them? Let us know and be sure to pass this on to beauty lovers and royal followers alike so they can get glowing skin, too!