The Pink Salt with Powerful Health Benefits

Pink Himalayan sea salt is what everyone's talking about these days. It can be found almost anywhere, including the grocery store as a tasty seasoning salt. Large Himalayan salt crystal slabs are even used to create beautiful lamps that are believed to promote health and wellness. The reason why Himalayan salt has seen a surge in popularity and why it's also being recommended over regular old table salt is that it provides so many benefits to our bodies that plain salt just can't.

To really learn about the origin of Himalayan salt, and why it's so much better for us than ordinary salt, you need to understand a little bit of its history. First of all, the Himalayas are an incredibly large mountain range that was created millions of years ago when the vast Indian landmass collided with what is now known as Asia. According to the National Geographic, these mountains have been growing ever since then, at a steady rate of about 4-5 millimeters a year. They're also home to the highest peak in the world, Mount Everest. Over a thousand miles away from the world's most well-known mountain are the foothills of the Himalayan salt range and the Khewra Salt Mine. Long ago, a shallow sea existed here. When it evaporated millions of years ago, it left behind massive reserves of crystallized sea salt. Over the years, this incredible pink salt became deposited deeply below the resourceful mountains. This is where the tasty and nutritious Himalayan sea salt can be salvaged.

Although the salt mines have been operational and active for longer than 100 years, it's only been recently that the extensive health benefits of pink Himalayan sea salt are starting becoming widely appreciated. Because of the natural underground formation of the salt beds, there was a fertile environment for a number of trace minerals which formed together with the salt, leading to increased nutrition. Among the various trace elements and minerals are the well-known pillars of good health such as calcium, potassium, the sulfates, zinc, magnesium, iodine and more. All together, there are over 84 additional nutrients found in pink Himalayan salt.

It is this rich mineral content, particularly the iron, that gives the salt it's characteristic gorgeous shade of pink. More than just making it look great on a plate, these minerals also make it the most nutrient dense salt in the world. Here's a quick overview of some of the beneficial health properties Himalayan pink salt provides.

 

1) Assists in Detoxifying the Body

 

Alongside a drink of water, salt aids our bodies in cleansing toxins out of healthy cells and from the bloodstream. After that, our kidneys, spleen and liver go to work to filter the toxins and impurities out of our blood and eliminate them from our systems.

 

2) Decreases Blood Pressure

 

Pink Himalayan sea salt has the amazing property of actually being able to help reduce high blood pressure as it has a lower serving of sodium than ordinary table salt. Sea salt has a larger crystal structure than refined types of salt. As a result, its crystals take up more room with fewer crystals in an amount per serving. This leads to less sodium in a single serving. When you switch from table salt to sea salt, you end up taking in less sodium without sacrificing flavor. Over time, this can help lower your blood pressure.

 

3) Helps You Relax

 

Because sea salt is absorbed quickly and efficiently into the bloodstream, your mental and physical shape will be enhanced. Due to this fact, your tired and worn muscles will be restored and renewed with the minerals they need naturally and faster than with normal table salt, helping to prevent further stress.

 

4) Helps to Clear up Sinus and Respiratory Issues

 

Something as simple as a drink of sea salt dissolved in hot water can aid in clearing up any lingering sinus issues you might be struggling with. There is also evidence that it can safely and effectively help with respiratory problems like asthma. In addition, crystal salt rock lamps spread negative ions into the air, which is actually very positive because these ions purify the air around you, which helps resolve sinus issues.

These are only some of the benefits that pink Himalayan sea salt has to offer. This amazing salt has also been proven to help improve sleep and prevent vein problems that danger our health. Watch the video to learn even more and try it out yourself! You won’t regret it!

 

Disclaimer: Our content is created to the best of our knowledge, yet it is of general nature and cannot in any way substitute an individual consultation by your doctor. Your health is important to us.

 

 

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Disclaimer: Our content is created to the best of our knowledge, yet it is of general nature and cannot in any way substitute an individual consultation by your doctor. Your health is important to us.