Jennifer Lopez Owes Her Youthful Appearance To Clean Eating And Staying Hydrated

Feb 06, 2020 by apost team

Following J.Lo’s kickass Superbowl halftime show, people have been left in awe by her insanely youthful looks. 

At 50, the singer has such a flawless complexion fans have no given her the nickname “J.Glow.” But how does she do it? We’ve listed a couple of pointers the pop star has offered over the years through various interviews. 

In 2016, Lopez told PEOPLE that sometimes, it’s just that simple. 

"Sorry, it’s true! I think drinking lots of water and fresh foods with lots of fruits and vegetables (I keep [them] with me at all time.) all play into the quality of skin’s appearance.”

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Most of us might find the idea of going through the day without a single dose of caffeine unfathomable, but according to Hollywood Life, J.Lo has sworn it off a long time ago. She opts for decaf instead. 

In line with her clean lifestyle, Lopez avoids alcohol and cigarettes as well. 

Her fiance, Alex Rodriguez, told Haarpers Bazaar in 2018 that J.Lo “doesn’t drink, doesn’t smoke. She lives a very clean life,”

Although Lopez follows a strict regimen to maintain her youthful appearance, some of it also just comes down to plain old luck. 

I have to say I have good genes,” she told Today. “My mom and my grandma had beautiful skin, so I was blessed with that. I'm fortunate in that way."

Do you have any tips for maintaining flawless skin? Let us know in the comments - and make sure you pass this along to your friends and family!