Grandma Grooves To Her Favorite Song At Mall - Crowd Gathers To Cheer On Her Smooth Moves

Dec 20, 2018 by apost team

Life is full of moments when you just want to get up and dance. You hear your favorite song come on the radio and you cannot let the moment pass. You feel yourself losing control in a good way.

An older woman was shopping at a makeup counter at her local mall. Suddenly, a catchy reggae song came on the radio. Her feet started to tap, and she began dancing around the store!

She started asking other shoppers to dance with her. Staying active in old age is essential. She's got it covered.

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When we age, it is easy to forget to exercise. However, this can cause a multitude of health problems. Plus, our minds can start to go. We must remember to get up and move as she did.

Here are a ton of helpful tips for keeping active in old age. It can help keep you out and about.

They provide lists of activities. Each one will keep you moving and having fun.

• Window shop while you walk around your local mall.
• Enjoy an audio book while you lift some light weights.
• Play tennis.
• Go on a nature walk and take pictures.
• Try a new yoga class.
• Watch television on your treadmill.
• Take walks with your best friend.
• Play with your dog.

Walking is a great way to relieve stress too. It's not necessary to sweat like a dog while trying to keep yourself healthy.

Finding an exercise buddy is one of the best ways to stick to your routine. Plus, you get to spend time with a friend.

All you need to do is get off the couch.

This lady had no issues getting out and about. She was all over that store. The reggae music came on the radio and it was over for her. She couldn't help herself.

She danced around the makeup counter and out into the store. Shoppers stopped to enjoy her bout of happiness. They took out their phones to record her dancing around the store.

The song was so catchy that one of the makeup artists joined her. They danced together and laughed.

This video quickly went viral. Thank goodness someone was there to record it. Now we get to enjoy it too!

This woman proves that age is about how you feel inside. She believes that you're never too old to have some fun.

We agree. Check out the video below and see for yourself.

Did you find this inspiring? If you did, let us know! Feel free to pass it along to your friends and family to brighten their day!