Goldie Hawn Flaunts Slim Frame In Fitness Video As Kurt Russell Says He’s ‘Still In Love’ With Her After 39 Years

Dec 15, 2022 by apost team

Despite being in her 70s, Goldie Hawn has proven time and again that age is just a number. One of the contributing factors to her youthful-looking glow is her active lifestyle, as seen in her social media posts. Just recently, she shared a workout video that left everyone speechless — including her daughter Kate Hudson!

Hawn has had a prolific acting career throughout her life, but she has never let that get in the way of her personal life.  

While mentions of each other are common among the famous family, they all appear to genuinely love one another's company. Hudson often mentions her own mother, in particular, as a source of inspiration and strength. In an interview, Hudson spoke of their relationship, where she said: 

"I'd say my first teacher, who continues to always be my teacher, is my mom. That's the woman that I've learned the most from, and who I look up to, who has conducted her life in a way that I can look up to."

Hudson also speaks fondly of Kurt Russell, whom she considers to be her father. The three, along with siblings and fellow actors Oliver Hudson and Wyatt Russell, form one of Hollywood's most beloved families.

While the actress has expressed praise for the way her mother paved her own path in the entertainment business, she told E! News in September 2022 that she isn't planning on imitating Hawn's career.

"Contrary to how I guess it seems from the outside in, for me, our family is much more focused on emulating who we are as people," the actress said. "Emulating the good and maybe not necessarily wanting to carry on some of the challenges, like any child growing up in the world,” she added.  

Hudson added to the outlet that even if she wanted to copy her mother, there would be no way to do it. 

"There's no emulating mama's career. She's an original. She's an icon. It's a different generation," Hudson gushed. 

However, Hudson admitted there were other areas of Hawn's life that she was more than happy to try to mirror.

"I do really like to emulate the things she brought to her career and to us as kids, and how she balanced that out," Hudson added to E! News. "I think that's important."

For those who don't know, Hawn has a foundation called The Goldie Hawn Foundation. And for nearly two decades, she has been helping children “develop the mental fitness needed to thrive” with her foundation’s signature program called mindUP — and her daughter is one of her biggest fans.

In October 2022, Hawn shared an Instagram video in which she donned a black bodysuit while effortlessly doing her workout routine for the organization's "Keep Your Mind Up Monday" series.

She encouraged her followers to do physical exercises such as jumping on a trampoline and using large wine bottles as an alternative for dumbbells. She then told her followers to go for a walk and said it’s one of the most important things people can do as a form of exercise. Lastly, she asked her followers to take a deep breath, relax and thank themselves for prioritizing their well-being. In the caption, Hawn shared with her followers the importance of exercising regularly. 

“Research shows that people who exercise regularly have better mental health and emotional well-being,” she wrote. 

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“Physical exercise can help boost our mood, concentration, and also help us achieve a positive outlook on life,” she added.

As seen in one of the videos she posted, Hawn stressed that exercising doesn’t mean diving into strenuous activities.

“The great news is that exercise doesn’t have to be strenuous or take a long time to make us feel good. Studies show low or moderate-intensity exercise is enough to make a difference in our mood, behavior, and thinking patterns,” she remarked.

Hawn further stated how exercising can help alleviate stress and help people who are struggling with sleep.

“The levels of chemicals in the brain, such as serotonin, stress hormones, and endorphins, can change after just a few minutes of a light workout! Recent research also indicates that exercise decreases sleep complaints and insomnia, and also improves our coping ability and self-esteem,” she said.

Moreover, Hawn said exercising doesn’t only bring positive effects to one’s physical well-being, but also one’s mental health as well. “We all know the physical benefits of exercise but it can also profoundly impact our mental health in an amazing way,” she said.

Reese Witherspoon was among the celebrities who couldn’t help but share their admiration for Hawn in the comments section of the post. “I love you, Goldie,” Witherspoon wrote.

Meanwhile, Hawn's daughter reposted the video on Instagram, as a way of showing support for her mom. “Does it get any cuter…?! I can’t,” Hudson said. She then added the hashtag “#momknowsbest,” sharing just how proud she is of her mother.

Another key factor in keeping Hawn looking and feeling young is her romance with her partner of 39 years, Russell. They first met on the set of the movie “The One and Only, Genuine, Original Family Band” when she was 21, but he was still a teenager in 1966. While she was intrigued, she said he was far too young for her at the time. They reconnected years later, began dating in 1983 and haven’t looked back since. 

Even though they have both been married before and have now been together for 39 years, the pair have no plans of marrying each other. 

Hawn openly discussed the topic in a 2007 interview with Woman’s Day magazine. When asked why they won’t head down the aisle, Hawn responded: 

“Because we have done just perfectly without marrying. I already feel devoted and isn’t that what marriage is supposed to do? So as long as my emotional state is in a state of devotion, honesty, caring and loving, then we’re fine.”

Russell, meanwhile, frequently gushes about Hawn, telling The Veteran in 2019:

“If you’re lucky enough to have someone like Goldie Hawn come along and feel the way she feels, you’re just lucky. Thirty-six years have gone by in a flash. I’m still in love. That doesn’t mean we don’t have to pay attention and work at it.”

When it comes to the secrets behind their long-lasting love, Russell and Hawn explained to Parade in November 2020 that it boils down to the intention to be happy and purpose – and a little bit of fun doesn’t hurt either.

“It’s not about what you do, it’s how you do it,” Hawn explained as Russell added, “Goldie can literally physically walk away sometimes and make me laugh. She’s funny by nature. She just… is.”

What do you think about Goldie Hawn staying active to keep a healthy lifestyle? Let us know your thoughts, and pass this on to anyone who might love to read this story!