7 Methods For Dealing With Toxic Attitudes

Sep 05, 2018 by apost team

In your daily life, you probably come across many attitudes that you don’t prefer. Some people are inherently angry, selfish, and pessimistic. Although some people use life’s challenges for learning lessons, others take out their bad moods on other people.

Toxic people can have a negative impact on your daily life, but learning how to manage these types of people can help improve your overall quality of living. How can you handle them without being negatively affected?

1. Listen to them.

istockphotos.com/ViewApart

It’s possible that sometimes people with negative attitudes just need someone to listen to them. Perhaps they have no one to go to during their times of hardship. Countering their anger and hostility with compassion and empathy can be a great method for resolving the toxic issue. It might just inspire them to change their ways and better their lives on their own. Try to be understanding.

apost.com

2. Realize that sometimes you need to walk away.

istockphotos.com/AlexLinch

Although walking away isn’t always appropriate, it’s still possible to distance yourself from toxic people. If people in your life, such as your friends, partner, or co-workers always bring down your mood, it’s time to cut them off and remove yourself from the situation. There’s no reason, not even a mental illness, that can excuse a person constantly putting you down and trying to ruin your own life. If you’ve reached out, but the person constantly paints themselves as a victim, it might be time to walk away.

3. Take some time for yourself.

istockphotos.com/Standardlizenz

Being around toxic people can be draining on your energy levels. It’s important to be mindful and self-aware, taking time for yourself when you feel affected by their negative energy. Dealing with pessimistic, angry people all of the time is a surefire way to burn yourself out. Resting and recuperating from these encounters can help you better understand yourself and can retain your optimism.

4. Remind them that they’re hurting others.

istockphotos.com/Georgijevic

Some people love to take advantage of others, using them as a personal punching bag for their feelings. Make sure that the toxic person knows that you have personal boundaries, and don’t be afraid to tell them “no” if you need to. Remind them kindly that their negative behavior impacts the people around them, and that you refuse to put up with it any longer. It might get them to change their attitude if they know they’re a nuisance to be around.

5. Remember karma exists.

istockphotos.com/AleksandarNakic

Sometimes, you just have to have faith in the rules of the universe. How people treat you is their karma, and you have to keep this in mind when dealing with them. You can’t change how others treat you, but the universe has a way of taking care of itself and balancing everything out. Maybe you can’t understand why they act this way, but they’ll receive their karma in due time.

6. Find a way to improve their day.

istockphotos.com/martin-dm

Instead of simply watching someone struggle with their life, you can offer to be a helping hand instead. Sometimes, we should choose compassion and empathy when dealing with toxic people. Offering them coffee on their lunch break or helping them out with overwhelming tasks can be a great way to change their mood. Little acts of kindness are what really matter in the long run.

7. Just smile.

istockphotos.com/kate_sept2004

Counter their negative energy with your own happiness. Instead of giving in to their hostile attitude, offer a smile instead. This will cause them to think differently about what’s going on around them. Try to remember that this person can be going through an extremely difficult time under the surface. By remaining happy and positive, you’re setting a good example for them to follow.

istockphotos.com/PeopleImages

Toxic people can drain you of your energy if you aren’t careful. By following a few important steps, you can counter this hostility with your own happiness. By remaining positive and trying to be a helpful hand in a situation, you can positively impact their lives forever and allow them to change their mindset and attitude. However, sometimes it's best just to remove yourself from the situation altogether if you find that it is too draining on your everyday life.

Do you have any tricks for dealing with toxic relationships? Let us know in the comments. We all have toxic people to deal with in life. so show this to your friends and family to make things a little easier on them.