6 Phrases Used By Narcissists and Sociopaths To Make You Feel Crazy

Sep 13, 2018 by apost team

Unfortunately, most people will encounter a narcissist or sociopath during their lifetime. If you are lucky, you will only meet a narcissist at work or at a casual event. When you are unlucky, you will end up dating or married to a narcissist or sociopath.

The problem is that this type of person is incredibly charming. They only care about themselves, but they know that they have to seem charming to get what they want. Instead of being a good partner or family member, they will use you to get ahead.

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A narcissist will place their emotions, needs and dreams above anyone else. They do not think twice about using you to achieve their own ends. Because of this, they can be extremely deceitful and manipulative. Before long, you will realize just how hard it is to be around someone like this. Luckily, there are a few phrases that they use that will help you realize that you are dealing with a sociopath or a narcissist.

1. You Are Just _____.”

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You can fill in the blank with anything you want. Your husband returns home hours later than normal and smells like another woman's perfume. When you say something, he says that you are just jealous. A sociopath will call you names and deflect the criticism onto you.

You might have a valid reason to be jealous, crazy or whatever the sociopath accuses you of. Instead of listening to your complaint and talking about it, the sociopath will try to make you feel insecure. They genuinely believe that the problem is everyone else except them.

2. You Just Don't Understand Me.

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Psychologists call phrases like this gaslighting. Basically, gaslighting happens when someone flips the negative criticism onto the other person. The sociopath did something wrong, but they are not going to take the blame for it. Instead, they say that it is your fault because you just did not understand what they were really trying to say. They might also deliberately misunderstand what you are trying to say so that they can escape any blame.

3. You Are Too Sensitive.

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Narcissists and sociopaths only care about their own feelings, goals and needs. When you feel hurt or upset, they will place the blame on you. They think that it is impossible that they could do anything to make you upset because they do not believe that they are ever wrong.

Instead of apologizing, the narcissist will tell you that you are too sensitive. They will defend their own actions and find excuses to wash away their guilt. For a narcissist, you are always the problem.

4. You Are Too Dramatic

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You are upset, but your partner or family member will not listen. They try to dismiss your emotions by saying that they are not valid. You are being too dramatic or reading too much into it. Even if you have a very clear, logical argument, the narcissist will tear you down and make you question your self-worth. Before long, you are wondering if your feelings and ideas are actually true.

5. You Are Reading Too Much Into the Matter

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This is another common statement from sociopaths. When they dislike the argument, they will try to tell you that your feelings do not matter. They want you to question your own feelings instead of questioning them.

Unfortunately, a sociopath causes you to read too much into everything. They only care about themselves, so they often do things that make you paranoid or confused. When you point this out, they will try to make you seem like the crazy one.

6. You Would Never Survive Without Me

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Narcissists and sociopaths want to break you down so that you will never leave them. If they know that you are an intelligent, capable person, they will start to manipulate your emotions. Over time, they will gradually chip away at your ego and self-confidence. They will tell you that you are nothing without them. According to the narcissist, you are worthless.

Everything narcissists and sociopaths do is to gain control over you. They want you to feel like the crazy one so that you never leave them. Do not believe what they say. You were a happy, confident person before you met them. Once you end the relationship, you can be happy and confident once again.

Make sure that your family and friends know how to spot dangerous personalities by giving them this article.