40 Beautiful Ways You Can Become An Expert At Self-Love

Dec 26, 2018 by apost team

1. Ask yourself what you need and follow through.

2. Get yourself some flowers, just because.

3. Dress up for no one but yourself.

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5. Draw yourself a hot bubble bath.

6. Don’t beat yourself up for eating bad food. Enjoy it.

7. Enjoy a bowl of ice cream on occasion.

8. Make sure to get enough rest and sleep when you need it.

9. Take time to exercise and make it fun!

11. Listen to a guided visualization.

12. Take yourself out.

14. Go get your nails done.

15. Take a chance on something new.

17. Clean up your space.

18. Treat yourself and buy yourself something nice.

20. Take a trip to the beach.

21. Get a life coach.

22. Take a relaxing afternoon nap.

23. Take some deep breaths.

24. Buy some high-quality bed sheets to enjoy.

25. Get up in time to see the sunrise.

26. Set an alarm and get up early just to drink coffee by yourself.

27. Pick up a good book that teaches you something.

28. Talk to yourself with words of love.

29. Appreciate yourself and realize how far you have come.

30. Walk with stride and confidence, looking up.

31. Stand up straight.

32. Put your phone down and take the time to enjoy life around you.

33. Realize its okay to cry.

34. Learn to cook something new for yourself.

35. Listen to your favorite song and sing your heart out.

36. Write down your goals and dreams.

37. Eat healthily and treat your body right.

38. Burn some sage and incense to clear out the bad vibes.

39. If it doesn’t make you feel alive, say no.

40. Repeat the following 10 self-love affirmations when you're feeling down.

1. I work hard on myself and I appreciate what I have accomplished.

2. I accept myself for who I am.

3. I make the choice to forgive others as well as myself.

4. I love myself for how far I’ve come.

5. I am grateful for my skills and talents.

6. I deserve to be love and be happy.

7. I love the person I am becoming.

8. Everything happens for a reason. There is no wrong decision.

9. I think highly of myself and think positive thoughts.

10. I am happy with who I am.

Have these affirmations helped you get through hard times? Let us know in the comments, and pass these tips for self-love along to your friends and family!