10 Ways You Can Kiss Your Sagging Face And Neck Skin Goodbye
When you look in the mirror, are you dismayed by how the skin of your neck and face appears? It might seem like this is just another unfortunate consequence of aging, but there's absolutely no rule that says you have to live like this. With these 10 tips, you can keep your skin in fabulous condition.
1. Cut down on the sugar.
You might love sweets, but you might not love them as much when you realize what they're doing to your appearance. When you eat a lot of sugar, the naturally-forming collagen in our bodies is reduced. Since collagen helps keep our skin in order, the consequence is that we end up looking frumpy.
2. Use coconut oil.
With its ability to ward off wrinkles and provide plenty of moisture to your skin, coconut oil should definitely be in your beauty products. When you're getting ready in the morning, rub a bit of coconut oil on your face. It can also be helpful when going to bed, but you need to use twice as much.
3. Consume antioxidants.
When a pipe rusts, it's because of oxidation. When oxidation happens to your skin, you end up looking unattractive. That's why you need to be consuming antioxidants, such as berries, as often as possible. This will help keep you looking stunning and nutritionally satisfied.
4. Wash off your makeup.
Don't think that you can get away with going to bed without taking your makeup off. Makeup might make you look great when you're going out, but it needs to be taken off before you fall asleep, as the products can wreak havoc on your skin overnight. Make sure you have a good supply of makeup wipes and to wash your face thoroughly.
5. Get plenty of vitamin A.
When was the last time you had a carrot? Hopefully, it was recently because they're a great source of vitamin A. Foods rich in vitamin A have anti-aging properties that will help the appearance of your skin substantially. You should also look for foods that are rich in beta-carotene to ensure your skin looks great.
6. Use cucumber juice.
Making your own cucumber juice can lead to a skincare product like you wouldn't believe. When you slice a cucumber and process it into a juice, you can use the liquid like any other beauty product. The silica and ascorbic acid of the cucumber will help to keep your skin fresh.
7. Use coconut oil with baking soda.
If you want to step up your coconut oil game, you should add some baking soda to the mix. This common kitchen product helps you to exfoliate and give your skin more collagen. Mix some into your coconut oil and apply it to your neck and face. After about 10 minutes, you can rinse it off with cold water and look forward to how fresh your skin will be looking.
8. Use honey and egg whites.
There's a good chance you have some eggs and honey in your kitchen. Used together, they can be a powerful treatment for your skin. Honey is a terrific moisturizer, while egg whites can help with wrinkly and saggy skin. Blend the two together and apply it to your neck and face for 20 minutes at a time before rinsing it off with cold water.
9. Spoon workout.
Getting in some exercise can be extraordinarily beneficial for your neck and face. Look for exercises and stretches you can do that will specifically target your face and neck muscles. These include holding a spoon in your mouth and lifting it up repeatedly. As you get more blood flowing through your cheeks, you can look absolutely remarkable.
10. Eye workout
With this workout, you'll take both pointer and middle fingers. Put one set on top of your eyebrows and another on top of your cheekbones. Squint rapidly for 20 seconds at a time with 10 rounds total. If you practice this consistently, you should have much healthier skin around your eyes and cheeks.
People with great neck and face skin didn't get that way by chance. They took the initiative to make sure that their skin stayed consistently fresh. You can be part of this exclusive club. You just need to stick to a routine. Show this to any friends or family members who are wondering how they can keep their neck and face skin from getting worn out.
Our content is created to the best of our knowledge, yet it is of general nature and cannot in any way substitute an individual consultation by your doctor. Your health is important to us!