10 Natural Ways To A Young And Healthy Looking Face

Dec 03, 2018 by apost team

A quick look in the mirror can give you a glimpse of wrinkles, fine lines, and eye bags. These signs of aging can also be caused by poor treatment of your skin and bad lifestyle choices. The good news is that while aging cannot be reversed, it is possible to hold of the appearance of those typical signs of aging or at least diminish their prominence.

You will find plenty of creams, serums, and supplements on the market touting their ability to fight wrinkles and eye bags. But, natural options are usually preferred. Living a healthier life can do wonders.

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Wrinkles happen primarily because as our skin ages, it loses it resiliency and elasticity. Other factors can play a part, such as damage from the sun, smoking, not drinking enough water, and using the same facial expressions constantly.

You can't stop the appearance of wrinkles. However, living a healthier way of life and using natural remedies can delay their appearance and camouflage the ones you already have.

Sauerkraut is a good source of Vitamin A which helps prevent wrinkles. Besides eating it, you can also apply a little to your laugh lines. Let it sit for a few minutes, then wash it off.

• Peel a half of a cucumber. Cut it into tiny pieces.
• Using the back of a spoon or a mortar and pestle, grind the cucumber into a pulp. Use a sieve to drain the juices.
• Mix one egg white into the cucumber juice.
• Rub the mixture on the face, especially into your laugh lines.
• Let it sit for 15 minutes. Rinse your face with warm water.

Some of the first signs of aging are laugh lines that run from the edge of the nose down to the corner of the mouth. These lines are often exacerbated in people who smoke. If you smoke, stop. It will help stop these folds from deepening. Here are two natural ways you can use to reduce their appearance.

Cold metal can help alleviate the look of tired eyes and make them feel refreshed. 

• Place two metal teaspoons in the refrigerator for 15 minutes.
• Place bowls of spoons over each eyelid for 60 seconds.

Cucumber can help reduce the look of redness while also addressing puffiness under the eye. 

• Cut 2 thin slices of cucumber.
• Lie down and place one slice over each eye. Keep them there for 30 minutes.

Avocado - Tiredness is a major culprit for those dark circles you get under the eyes. To clear up those dark circles, put slices of ripe avocado under both eyes. Another option is to apply a paste of milk and ground almonds.​​​​​​​

Under-eye bags make you look old and tired. They are often related to aging. However, they can also be caused by not getting enough sleep or being constantly tired. The natural tannins found in tea are mild diuretics. Tea contains plenty of these tannins, which is why tea bags have long been the solution for runway models, as well as grannies, to reduce the look of puffiness around the eye. 

Soak two tea bags in warm water and let them sit in the refrigerator for a few minutes. Lay in a slightly reclined position and place 1 tea bag over each eye. Leave them for 5 minutes. Your eyes will feel relaxed and refreshed.

Eating a diet rich in fruits and vegetables can help restore the natural glow of your skin. That is because they are filled with both Vitamin A and Vitamin D which helps restore the youthful appearance of your skin.

Lemon is rich in citric acid. This natural acidity helps decrease the look of wrinkles, while also brightening the skin.Extract the juice of one lemon into a bowl. Massage it into the fine lines and wrinkles of our face before going to bed.

If you want to wake up to softer skin that is supple to the touch, olive oil is the best option. Take a few drops of olive oil and rub it gently into the face. Rinse it off with a soft towel. You will wake up in the morning to softer, healthier looking skin.

Egg whites contain rich amounts of both Vitamin A and B. These vitamins help reduce the appearance of wrinkles. Put several egg whites in a bowl and use a whisk to whip them up. Massage the egg whites on your face and let it dry for 15-30 minutes. Once it dries, rinse your face with warm water.

Do you have any other natural methods you use to stay looking young? Tell us about them. Also, give your friends and family a chance to try these remedies for themselves.

Our content is created to the best of our knowledge, yet it is of general nature and cannot in any way substitute an individual consultation by your doctor. Your health is important to us!