These Fat-Burning Coconut Cookies Help Boost Your Metabolism And Are The Perfect Breakfast Snack

Sep 25, 2018

Who knew that cookies could actually be good for you? This recipe proves that not only does coconut make everything taste delicious but it is also a vital fat-burning ingredient that can transform your cookies into a healthy snack. Nutritional and holistically approved, this is a great snack to start your morning off with.

Fat-Burning Coconut Cookies

This recipe makes about 16 cookies.
Prep Time: 10 minutes
Cook Time: 15 minutes

Ingredients

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Directions

  1. Preheat your oven to 300 degrees.
  2. Chop up your sunflower seeds into a fine texture. Use a blender or coffee grinder if you are inclined to make it perfect.
  3. Beginning with the dry ingredients, combine all of the ingredients in a mixing bowl. If mixture remains too dry and crumbling, add a bit more water or oil. Don't overdo it or else you will ruin the texture of the cookies.
  4. Scoop cookies on an ungreased baking tray. They should be about 1 inch in diameter.
  5. Using your palm, gently press them into flat discs. About a half inch thick.
  6. You should have about 16 cookies to make.
  7. Bake in the oven for about 15 minutes or until the cookies develop a nice golden brown color.
  8. Enjoy!

More Tips For This Recipe

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Health Benefits of These Cookies

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Yes, these cookies are good for you, but why?

The coconut and seeds make it a fiber-packed delight. Unlike most cookies which use butter and vegetable oil, coconut oil is a healthy fat that helps our bodies function better. Without refined sugar or corn syrup, honey and sweetened coconut flakes are a great sugar alternative that won't spike your blood sugar. Coconut flakes are the real winner in this recipe. They are the ingredient that most helps us burn fat and gives our bodies and brains an immediate energy boost.

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If you try this recipe, let us know what you thought! Tell your friends about the experience and any alterations you decided to make to the recipe. We want to know your take on it!

Our content is created to the best of our knowledge, yet it is of general nature and cannot in any way substitute an individual consultation with your doctor. Your health is important to us!