Five Reasons Why Drinking Gin Could Actually Be Good For You

Need a good reason to drink an ice cold gin and tonic? Well, here’s 5!


Just a little side note before we start talking about the benefits of this beautiful drink - gin is alcohol and no matter how creatively you mix it, it will always be alcohol. So drink responsibly and remember that too much alcohol can end pretty badly.

Anyway, let’s get back to our topic: Fact is that drinking gin in moderation can be quite beneficial for your health - at least to some degree.

Since gin is made of natural ingredients, such as juniper, coriander, rosemary, nutmeg and sage, this alcoholic beverage is full of fruity antioxidants and medicinal herbs. Sounds healthy? Then brace yourself and keep reading.

Next time you enjoy a glass of gin, you might not even feel guilty anymore.

1. It could reduce the pain in your joints

Experiencing aching joints? Try a glass of gin, it might take away the pain. For a long time, gin-soaked raisins have been known to decrease the symptoms of arthritis. According to an ancient folk remedy, you should soak a small number of raisins in gin until the gin has completely disappeared. Up to nine raisins per day are supposed to be the magic number.

No official studies have proven if this treatment actually works, but the placebo-effect and its anecdotal evidence sound quite promising.

2. It has the power to boost your immune system

One of the main ingredients of gin - juniper berries - are known as a superfood. They are full of antioxidants and vitamin C, both help protect you from the flu, colds and similar infections.

3. Juniper might be able to support your bladder

These wonderful berries have a long tradition as a medicinal plant. Juniper supports the functions of your kidney, makes you feel less bloated and prevents infections in the urinary tract.

4. Your skin could also profit from it

Yes, we’ve all heard it before: alcohol dehydrates your skin. But thanks to juniper, gin is more than alcohol. Antioxidants, various vitamins and flavonoids rank among the healthier ingredients and work against the dehydrating effects of alcohol. Your skin will be grateful!

5. It could stimulate your metabolism

Bitter herbs are like a magic potion for your digestive enzymes, which are responsible for a quicker digestion. Guess what: Gin is full of bitter herbs. And if that’s not enough to convince you: those bitter herbs can also relieve you from heartburn.

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Disclaimer: Our content is created to the best of our knowledge, yet it is of general nature and cannot in any way substitute an individual consultation by your doctor. Your health is important to us.